5 sessions - $300

8 sessions - $450

10 sessions - $600

Sessions are 60 minutes and include the following:

• Initial consultation/fitness history (first session only).

• Targeted and efficient exercises chosen based on your goals.

• Thorough warm up and cool down to prevent injury.

NOTES:

All sessions are virtual unless otherwise arranged. Please designate that you would like an in-person session at the time of booking.